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Our Blogs

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Monday 05, September 2022

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Unhelpful Ways To Think About Pain

Common unhelpful thoughts in pain A person with persistent pain, more often than not, requires help from a psychologist This help may be in the form of counselling, teaching relaxation...


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Monday 05, September 2022

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Blog image - Atlas 68

Blog image - Atlas 96

10 Myths and Misconceptions about Cancer Pain

It might be one of your family members suffering with cancer pain, or it could be you. About 1-in-3 people with cancer experience pain. Studies have shown that 80% with...


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Monday 05, September 2022

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Blog image - Atlas 68

Blog image - Atlas 96

Sleeping Pills – the elephant in the room

What are sleeping pills?Sleeping pills belong to a class of medicines called benzodiazepines. What are benzodiazepines? Well, they include such household names as Calmpose, Valium...


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Monday 05, September 2022

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Blog image - Atlas 68

Blog image - Atlas 96

Fibromyalgia

Physicians think they do a lot for a patient when they give his disease a name. Hope may be present in the seemingly most hopeless of circumstances...


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Monday 05, September 2022

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Blog image - Atlas 68

Blog image - Atlas 96

How do I cope with fatigue and pain?

How do I cope with fatigue? When you find yourself living with pain every minute of every hour of every day, just getting up in the morning can seem like...


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Monday 05, September 2022

Blog image - Atlas Atlas

Blog image - Atlas 68

Blog image - Atlas 96

Low Back Pain – physiotherapy

The pain problemMany of us experience low back pain at some stage in our lives. It might interfere in our day-to-day activities, or indeed caused by our daily routine and...